Optimising performance of the elite athlete 🏆Training, nutrition, female athletes, load management and new tech.Tom CoughlinAug 13, 2025∙ PaidShareConsensus Statements-Optimizing Performance of the Elite AthleteThanks for reading Performance Nutrition Digest! Subscribe for free to receive new posts and support my work.SubscribeStudy DetailsThis new review paper was derived from the International Consensus Conference "Optimising Performance of the Elite Athlete" 🎤Including scientists, coaches and athletes …Continue reading this post for free, courtesy of Tom Coughlin.Claim my free postOr purchase a paid subscription.PreviousNext