Oral contraceptives enhance muscle growth during strength training 💪📈
An interesting finding for female athletes.
Effect of Oral Contraceptive Use on Muscle Hypertrophy Following Strength Training
Study Details
This new study investigated the effects of oral contraceptive (OC) use on…
🏋️♀️ Muscle strength
💪 Muscle hypertrophy
…during 12-weeks strength training…
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