Peppermint oil increases time to exhaustion 🍃
A perceptual and/or physiological ergogenic aid.
Peppermint essential oil (Mentha piperita L.) increases time to exhaustion in runners
Background
Peppermint is a popular flavour that can have various cooling / perceptual effects during exercise, but does it enhance performance? 🧐
Study Details
Thi…
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