Pistachios improve exercise recovery ✅

Your next recovery snack?

Pistachios as a recovery food following downhill running exercise in recreational team-sport individuals

Background

Pistachios contain various nutrients that could be beneficial for recovery including…

High antioxidant activity & capacity ✅

Omega-6 & 9 ✅

High quality & digestibility protein ✅

Magnesium ✅

Copper ✅

Potassium ✅

Manganese ✅