Plant- or animal-derived protein sources are not associated with cardiovascular disease🫀
Don't listen to fearmongerers on protein intake.
Dietary intake of plant- and animal-derived protein and incident cardiovascular diseases: the pan-European EPIC-CVD case–cohort study
Background
It is often stated in the traditional media that increased intake of animal-based protein is associated with poorer health outcomes, but what does the latest scientific evidence say? 🧐
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