Plasma omega-3 is not associated with muscle strength ❌
New research on the potential effects of omega-3.
Plasma Omega-3 Fatty Acids Are Not Associated with Muscle Strength, Regardless of Age or Protein Intake: National Health and Nutrition Examination Survey 2011-12
Background
Omega-3 intake has previously been linked to muscle strength but results have been inconclusive 👈
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