Performance Nutrition Digest

Performance Nutrition Digest

Polyphenol-rich snacks enhance nitric oxide bioavailability in cyclists 🚴‍♂️

A food-first performance enhancing combo?

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Tom Coughlin
May 17, 2025
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Polyphenol-Rich Snack Consumption during Endurance Exercise Training Improves Nitric Oxide Bioavailability but does not Improve Exercise Performance in Male Cyclists: A Randomised Controlled Trial

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Study Details

This new study investigated the effec…

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