Polyphenol supplements for recovery in football ⚽️ Plant power for recovery.Tom CoughlinJun 12, 2026∙ PaidShareEffect of Polyphenol Supplementation on Post-Exercise Recovery in Adult Male Soccer Players: A Systematic ReviewThanks for reading Performance Nutrition Digest! Subscribe for free to receive new posts and support my work.SubscribeStudy DetailsThis new systematic review compiled data from 8 RCTs with a combined total of 166 adult male football (soccer) players to…Continue reading this post for free, courtesy of Tom Coughlin.Claim my free postOr purchase a paid subscription.PreviousNext