Performance Nutrition Digest

Performance Nutrition Digest

Polyphenol supplements for recovery in football ⚽️

Plant power for recovery.

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Tom Coughlin
Jun 12, 2026
∙ Paid

Effect of Polyphenol Supplementation on Post-Exercise Recovery in Adult Male Soccer Players: A Systematic Review

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Study Details

This new systematic review compiled data from 8 RCTs with a combined total of 166 adult male football (soccer) players to…

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