Pro-anabolic supplements for muscle mass and function 💪Key supplements for muscle adaptations, reviewed.Tom CoughlinMay 17, 2026∙ Paid1ShareThe pivotal role of pro-anabolic modulators on muscle mass and function: a systematic reviewThanks for reading Performance Nutrition Digest! Subscribe for free to receive new posts and support my work.SubscribeStudy DetailsThis new systematic review synthesised data from 53 trials to establish the effects of pro-anabolic modulators including…☀️ Vitamin D💊 Leuci…Continue reading this post for free, courtesy of Tom Coughlin.Claim my free postOr purchase a paid subscription.PreviousNext