Performance Nutrition Digest

Performance Nutrition Digest

Pro-anabolic supplements for muscle mass and function 💪

Key supplements for muscle adaptations, reviewed.

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Tom Coughlin
May 17, 2026
∙ Paid

The pivotal role of pro-anabolic modulators on muscle mass and function: a systematic review

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Study Details

This new systematic review synthesised data from 53 trials to establish the effects of pro-anabolic modulators including…

☀️ Vitamin D

💊 Leuci…

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