Performance Nutrition Digest

Performance Nutrition Digest

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Performance Nutrition Digest
Performance Nutrition Digest
Probiotics enhance anti-inflammatory responses post-exercise 🧫
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Probiotics enhance anti-inflammatory responses post-exercise 🧫

A valuable recovery tool for athletes?

Tom Coughlin's avatar
Tom Coughlin
May 29, 2025
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Performance Nutrition Digest
Performance Nutrition Digest
Probiotics enhance anti-inflammatory responses post-exercise 🧫
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The Effect of Probiotic Supplementation on Cytokine Modulation in Athletes After a Bout of Exercise: A Systematic Review and Meta-Analysis

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Study Details

This new meta-analysis compiled data from 19 studies (526 athletes) to assess the impact of pro…

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