Performance Nutrition Digest

Performance Nutrition Digest

Probiotics for athletes: mechanisms and outcomes 🦠

The science underpinning the effects of probiotics.

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Tom Coughlin
May 10, 2025
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Gut Microbiota and Exercise: Probiotics to Modify the Composition and Roles of the Gut Microbiota in the Context of 3P Medicine

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Study Details

This new review paper summarised the evidence for the potential of personalised probiotic strategies in op…

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