Performance Nutrition Digest

Performance Nutrition Digest

Probiotics may improve ADHD symptoms ✅

Evidence of the gut:brain axis for psychological health?

Tom Coughlin's avatar
Tom Coughlin
Nov 15, 2024
∙ Paid

Exploring the impact of probiotics on adult ADHD management through a double-blind RCT

Background

Probiotics have shown potential benefits in managing symptoms of various psychological conditions including ADHD, but much of this research is in younger participants. So what about the effects in adults? 🧐

Thanks for reading Performance Nutrition Digest! Sub…

User's avatar

Continue reading this post for free, courtesy of Tom Coughlin.

Or purchase a paid subscription.
© 2026 Tom Coughlin · Privacy ∙ Terms ∙ Collection notice
Start your SubstackGet the app
Substack is the home for great culture