Performance Nutrition Digest

Performance Nutrition Digest

Probiotics may improve body composition during combat-sport weight cuts šŸ„‹

A competitive advantage for combat sports?

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Tom Coughlin
Sep 25, 2026
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Probiotic supplementation improves body composition, lipid profiles, and fatty acid metabolism in combat sports athletes during the weight reduction phase

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Study Details

This new study examined whether 4 weeks of multi-strain probiotic supplementati…

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