Performance Nutrition Digest

Performance Nutrition Digest

Problematic caffeine use in athletes ☕⚠️

We know the benefits, but what about the problems?

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Tom Coughlin
Sep 30, 2026
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Beyond Ergogenic Effects: Limited Evidence on Caffeine-Related Problematic Use, Dependence, and Withdrawal in Athletic Populations-A Structured Narrative Review

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Study Details

This new review searched the literature on caffeine dependence, problemat…

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