Protein for Endurance Athletes 🍗The latest research, reviewed.Tom CoughlinMar 28, 2025∙ Paid1ShareProtein Nutrition for Endurance Athletes: A Metabolic Focus on Promoting Recovery and Training AdaptationThanks for reading Performance Nutrition Digest! Subscribe for free to receive new posts and support my work.SubscribeStudy DetailsThis new review of the research provided an update on protein for endurance athletes with a specific focus on…🔋 Recovery🫀 Trai…Continue reading this post for free, courtesy of Tom Coughlin.Claim my free postOr purchase a paid subscription.PreviousNext