Performance Nutrition Digest

Performance Nutrition Digest

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Performance Nutrition Digest
Protein supplementation for muscle strain injuries🥤
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Protein supplementation for muscle strain injuries🥤

A controversial new paper.

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Tom Coughlin
Apr 10, 2025
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Performance Nutrition Digest
Performance Nutrition Digest
Protein supplementation for muscle strain injuries🥤
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Effects of Protein Supplementation During Early Rehabilitation on Muscle Volume and Function After Acute Muscle Strain Injuries: A Randomized Controlled Trial

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Study Details

This new study recruited 50 athletes who had just suffered acute hamstring …

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