Protein supplementation reduces muscle atrophy after surgery 🩼Key for older individuals and athletes.Tom CoughlinMay 11, 2025∙ Paid1SharePeri-operative protein or amino acid supplementation for total joint arthroplasty: a systematic review and meta-analysisThanks for reading Performance Nutrition Digest! Subscribe for free to receive new posts and support my work.SubscribeStudy DetailsThis new meta-analysis compiled data from 19 studies (903 patients) to establish the effects of…👉 oral or intrav…Continue reading this post for free, courtesy of Tom Coughlin.Claim my free postOr purchase a paid subscription.PreviousNext