Recovery from REDs: Barriers & Facilitators🪫Essential reading for any practitioners working with REDs.Tom CoughlinDec 10, 2024∙ Paid1ShareThe barriers and facilitators of improving energy availability amongst females clinically diagnosed with Relative Energy Deficiency in Sport (REDs)BackgroundThe potential effects of REDs are well -established but limited evidence exists in athletes with clinical diagnoses or on recovery of REDs 📚Thanks for reading Performance Nutrition Digest! Subscrib…SubscribeContinue reading this post for free, courtesy of Tom Coughlin.Claim my free postOr purchase a paid subscription.PreviousNext