Performance Nutrition Digest

Performance Nutrition Digest

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Performance Nutrition Digest
Performance Nutrition Digest
Recovery from REDs: Barriers & Facilitators🪫
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Recovery from REDs: Barriers & Facilitators🪫

Essential reading for any practitioners working with REDs.

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Tom Coughlin
Dec 10, 2024
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Performance Nutrition Digest
Performance Nutrition Digest
Recovery from REDs: Barriers & Facilitators🪫
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The barriers and facilitators of improving energy availability amongst females clinically diagnosed with Relative Energy Deficiency in Sport (REDs)

Background

The potential effects of REDs are well -established but limited evidence exists in athletes with clinical diagnoses or on recovery of REDs 📚

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