REDs in ultra-endurance sports 🪫
Energy expenditure can be extreme.
Exploring the presentation of REDs in ultra endurance sport: a review
Study Details
This new review of 16 studies (over 4,700 athletes) across ultra-endurance disciplines including…
🏃♂️ Ultramarathon
🥇 Triathlon
🚴♂️ Cycling
🏊 Open-water swimming
……
