Resistant starch improves weight loss 🍽️ The power of green bananas.Tom CoughlinOct 10, 2024∙ PaidShareResistant starch intake facilitates weight loss in humans by reshaping the gut microbiotaBackgroundEmerging evidence suggests that modulation of gut microbiota by dietary fibre may offer solutions for metabolic disorders ✅Thanks for reading Performance Nutrition Digest! Subscribe for free to receive new posts and support my work.SubscribeStudy DetailsIn this stu…Continue reading this post for free, courtesy of Tom Coughlin.Claim my free postOr purchase a paid subscription.PreviousNext