Performance Nutrition Digest

Performance Nutrition Digest

Resistant starch improves weight loss 🍽️

The power of green bananas.

Tom Coughlin's avatar
Tom Coughlin
Oct 10, 2024
∙ Paid

Resistant starch intake facilitates weight loss in humans by reshaping the gut microbiota

Background

Emerging evidence suggests that modulation of gut microbiota by dietary fibre may offer solutions for metabolic disorders ✅

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Study Details

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