Performance Nutrition Digest

Performance Nutrition Digest

Salidroside enhances oxygen utilisation and mitigates fatigue 🫁

The primary active component of Rhodiola Rosea.

Tom Coughlin's avatar
Tom Coughlin
Dec 05, 2024
∙ Paid

Salidroside and exercise performance in healthy active young adults - an exploratory, randomized, double-blind, placebo-controlled study

Background

Salidroside is considered to be one of the primary active agents found in Rhodiola Rosea. But could the isolated form be more effective than the plant extract? 🧐

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