Salidroside enhances oxygen utilisation and mitigates fatigue 🫁

The primary active component of Rhodiola Rosea.

Salidroside and exercise performance in healthy active young adults - an exploratory, randomized, double-blind, placebo-controlled study

Background

Salidroside is considered to be one of the primary active agents found in Rhodiola Rosea. But could the isolated form be more effective than the plant extract? 🧐