Short-term beetroot juice intake improves strength and recovery in resistance-trained males 🥤
In just 3-days of supplementation.
Short-Term Beetroot Juice Supplementation Enhances Strength, Reduces Fatigue, and Promotes Recovery in Physically Active Individuals: A Randomized, Double-Blind, Crossover Trial
Study Details
This new study recruited 12 resistance-trained males to …
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