Performance Nutrition Digest

Performance Nutrition Digest

Sodium bicarbonate enhances cycling performance in hypoxia πŸ§‚πŸš΄β€β™‚οΈ

Competing at altitude? Consider bicarb.

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Tom Coughlin
Jan 11, 2026
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The effect of sodium bicarbonate mini-tablets in a carbohydrate hydrogel on prolonged high-intensity cycling performance and metabolism in acute normobaric hypoxia

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Study Details

This new study investigated the effects of 0.3 g/kg sodium bicarbonate…

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