Performance Nutrition Digest

Performance Nutrition Digest

Spirulina supplementation enhances body fat loss 📉

Improved weight loss outcomes.

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Tom Coughlin
Jun 24, 2025
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Effects of spirulina supplementation on body composition in adults: a GRADE-assessed and dose-response meta-analysis of RCTs

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Study Details

This new meta-analysis compiled data from 17 randomised controlled trials (888 participants) to establish the…

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