Performance Nutrition Digest

Performance Nutrition Digest

Strategies to reduce GI distress when using sodium bicarbonate 📝

How to unlock the benefits without the risks.

Tom Coughlin's avatar
Tom Coughlin
Jul 29, 2026
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Gastrointestinal Symptoms Associated With Sodium Bicarbonate Supplementation Protocols: A Systematic Review

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Study Details

This new systematic review included 101 studies examining GI symptoms following sodium bicarbonate supplementation 📚

Including…

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