Performance Nutrition Digest

Performance Nutrition Digest

Supplementation strategies for wrestlers 🤼

Potential ergogenic aids.

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Tom Coughlin
Jun 29, 2025
∙ Paid

Evidence-Based Supplementation Strategies for Wrestlers: A Systematic Review

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Study Details

This new systematic review compiled data from 24 studies to establish evidence-based supplementation strategies for wrestlers 📚

Here are the 14 recommended s…

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