Supplementation strategies for wrestlers 🤼 Potential ergogenic aids.Tom CoughlinJun 29, 2025∙ Paid1ShareEvidence-Based Supplementation Strategies for Wrestlers: A Systematic ReviewThanks for reading Performance Nutrition Digest! Subscribe for free to receive new posts and support my work.SubscribeStudy DetailsThis new systematic review compiled data from 24 studies to establish evidence-based supplementation strategies for wrestlers 📚Here are the 14 recommended s…Continue reading this post for free, courtesy of Tom Coughlin.Claim my free postOr purchase a paid subscription.PreviousNext