Performance Nutrition Digest

Performance Nutrition Digest

Supplements for combat sports athletes 💥🥊

Which supplements are worth the investment?

Tom Coughlin's avatar
Tom Coughlin
Jan 09, 2025
∙ Paid

Advantages of different dietary supplements for elite combat sports athletes: a systematic review and Bayesian network meta-analysis

Background

Supplements can help athletes in many sports achieve higher levels of performance, but there are so many commercially-available supplements which claim to improve performance 🔍

Combat sports athletes are often not…

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