Performance Nutrition Digest

Performance Nutrition Digest

Supplements for combat sports athletes 💥🥊

Which supplements are worth the investment?

Tom Coughlin's avatar
Tom Coughlin
Jan 09, 2025
∙ Paid
Share

Advantages of different dietary supplements for elite combat sports athletes: a systematic review and Bayesian network meta-analysis

Background

Supplements can help athletes in many sports achieve higher levels of performance, but there are so many commercially-available supplements which claim to improve performance 🔍

Combat sports athletes are often not…

Keep reading with a 7-day free trial

Subscribe to Performance Nutrition Digest to keep reading this post and get 7 days of free access to the full post archives.

Already a paid subscriber? Sign in
© 2025 Tom Coughlin
Privacy ∙ Terms ∙ Collection notice
Start writingGet the app
Substack is the home for great culture