Performance Nutrition Digest

Performance Nutrition Digest

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Performance Nutrition Digest
Performance Nutrition Digest
Supplements for health and performance in football players ⚽️
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Supplements for health and performance in football players ⚽️

These dietary patterns could increase risk of REDs.

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Tom Coughlin
Feb 15, 2025
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Performance Nutrition Digest
Performance Nutrition Digest
Supplements for health and performance in football players ⚽️
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The efficacy of dietary supplements on health status and performance of football players: a systematic review

Background

Football (soccer to the US readers amongst us 😁) is one of the sports with the highest density of competitive fixtures in the calendar 🗓

Therefore, nutritional strategies to support health and performance are crucial to football player…

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