Performance Nutrition Digest

Performance Nutrition Digest

Supplements to boost muscle hypertrophy 💊💪

Strategies to augment muscle growth.

Tom Coughlin's avatar
Tom Coughlin
Dec 12, 2025
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Nutritional Supplements for Muscle Hypertrophy: Mechanisms and Morphology-Focused Evidence

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Study Details

This new review of the literature assessed the effectiveness of different supplementations strategies on muscle hypertrophy 📚

But only include…

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