Supplements to enhance swimming performance: new meta-analysis πββοΈ Performance-based strategies for swimmers.Tom CoughlinJan 24, 2025β PaidShareEffects of Different Dietary Supplements on Swimming Performance: A Systematic Review and Network Meta-AnalysisBackgroundNutritional supplements are widely used by swimmers, but the effectiveness of various supplements has been debated π§Thanks for reading Performance Nutrition Digest! Subscribe for free to receive new posts and support my work.SubscribeStudy Deβ¦Continue reading this post for free, courtesy of Tom Coughlin.Claim my free postOr purchase a paid subscription.PreviousNext