Performance Nutrition Digest

Performance Nutrition Digest

Share this post

Performance Nutrition Digest
Performance Nutrition Digest
Supplements to support thermoregulation in hot and humid environments 🥵
Copy link
Facebook
Email
Notes
More

Supplements to support thermoregulation in hot and humid environments 🥵

What can help you cool down.

Tom Coughlin's avatar
Tom Coughlin
Apr 15, 2025
∙ Paid
1

Share this post

Performance Nutrition Digest
Performance Nutrition Digest
Supplements to support thermoregulation in hot and humid environments 🥵
Copy link
Facebook
Email
Notes
More
Share

The effect of dietary supplements on core temperature and sweating responses in hot environmental conditions: a meta-analysis and meta-regression

Thanks for reading Performance Nutrition Digest! Subscribe for free to receive new posts and support my work.

Study Details

This new paper compiled data from 124 studies and were included in three separate meta-a…

Keep reading with a 7-day free trial

Subscribe to Performance Nutrition Digest to keep reading this post and get 7 days of free access to the full post archives.

Already a paid subscriber? Sign in
© 2025 Tom Coughlin
Privacy ∙ Terms ∙ Collection notice
Start writingGet the app
Substack is the home for great culture

Share

Copy link
Facebook
Email
Notes
More