“Supporting the support staff” - nutritional strategies to enhance recovery & wellbeing in football performance staff ⚽️

How to keep an important cog in the performance system going.

‘Supporting the Support Staff’: A Narrative Review of Nutritional Opportunities to Enhance Recovery and Wellbeing in Multi-Disciplinary Soccer Performance Staff

Background

There is an ever-increasing rise in training / match / travel demands of players 📈

But the support staff often experience significantly extended work hours above player attendance🚨