Performance Nutrition Digest

Performance Nutrition Digest

Synergistic effects of green tea extract and ginger on endurance performance 🍵

A key combo for cold environments?

Tom Coughlin's avatar
Tom Coughlin
Oct 07, 2025
∙ Paid

Synergistic Effects of Green Tea Extract and Ginger Supplementation on Endurance Performance and Thermal Perception in Normothermic and Cold Environments: A Randomized, Placebo-Controlled, Double-Blind Crossover Trial

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