Performance Nutrition Digest

Performance Nutrition Digest

Taurine may attenuate muscle loss during disuse 💪

A new strategy for muscle retention?

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Tom Coughlin
Aug 15, 2025
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Taurine Attenuates Disuse Muscle Atrophy Through Modulation of the xCT-GSH-GPX4 and AMPK-ACC-ACSL4 Pathways

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Study Details

Taurine has been shown to improve proliferation and myogenic differentiation potential of myoblasts (aka support muscle matura…

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