The benefits of dietary nitrate for exercise performance 📈Beetroot-based power!Tom CoughlinMar 19, 2025∙ Paid2ShareDietary Nitrate Supplementation and Exercise Performance: An Umbrella Review of 20 Published Systematic Reviews with Meta-analysesBackgroundDietary nitrate supplementation (commonly as beetroot juice) is a popular strategy amongst endurance athletes 🚴♀️Thanks for reading Performance Nutrition Digest! Subscribe for free to receive new posts and support…SubscribeContinue reading this post for free, courtesy of Tom Coughlin.Claim my free postOr purchase a paid subscription.PreviousNext