The best dosing protocol for Vitamin D ☀️
Should you take vitamin D daily, weekly or monthly?
Comparison of daily, weekly, and monthly vitamin D3 in ethanol dosing protocols for two months in elderly hip fracture patients
Background
Vitamin D deficiency in multiple countries across the globe. Furthermore, athletes who train/compete indoors are also at risk of vitamin D deficiency 🚨
Maintaining adequate vitamin D levels is key for various health ou…
