Performance Nutrition Digest

Performance Nutrition Digest

The effects of intermittent fasting on inflammation 🔥

A clinically relevant meta-analysis.

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Tom Coughlin
Aug 18, 2025
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The Effects of Intermittent Fasting on Inflammatory Markers in Adults: A Systematic Review and Pairwise and Network Meta-Analyses

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Study Details

This new meta-analysis compiled data from 21 studies (839 participants) to establish the effects of inte…

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