The effects of intermittent fasting on inflammation 🔥 A clinically relevant meta-analysis.Tom CoughlinAug 18, 2025∙ Paid1ShareThe Effects of Intermittent Fasting on Inflammatory Markers in Adults: A Systematic Review and Pairwise and Network Meta-AnalysesThanks for reading Performance Nutrition Digest! Subscribe for free to receive new posts and support my work.SubscribeStudy DetailsThis new meta-analysis compiled data from 21 studies (839 participants) to establish the effects of inte…Continue reading this post for free, courtesy of Tom Coughlin.Claim my free postOr purchase a paid subscription.PreviousNext