Performance Nutrition Digest

Performance Nutrition Digest

The effects of sports supplements on the gut microbiota 🦠

Ergogenic, but what about gut health?

Tom Coughlin's avatar
Tom Coughlin
Oct 20, 2025
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Effects of Athletic Nutritional Supplements on the Human Gut Microbiota: A Narrative Review

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Study Details

This new review compiled the latest evidence to establish the effects of sports supplements on human gut microbiota 📚

Here are the key findin…

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