Performance Nutrition Digest

Performance Nutrition Digest

The extreme nutritional challenge of Marathon des Sables 🏜️

Physical, nutritional and psychological challenges.

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Tom Coughlin
Jul 12, 2026
∙ Paid

Nutrition practices and race experiences of ultra-marathon athletes in the marathon des sables, a qualitative analysis

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Study Details

This new study explored the nutrition practices and race experiences of 5 Marathon des Sables athletes across prepa…

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