The gut health benefits of dietary polyphenols 🫐

Fuel for your gut microbiota.

Health-Improving Effects of Polyphenols on the Human Intestinal Microbiota: A Review

Background

Polyphenols are plant-based antioxidants that can change gut microbiota by…

👉 Suppressing pathogenic bacteria

👉 Stimulating beneficial bacteria

Plus, polyphenols interact with dietary fibers to make them more accessible in the digestive tract ✅