Performance Nutrition Digest

Performance Nutrition Digest

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Performance Nutrition Digest
Performance Nutrition Digest
The impact of dietary fiber on human health 🌾

The impact of dietary fiber on human health 🌾

Data from over 17 million individuals.

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Tom Coughlin
Jul 20, 2025
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Performance Nutrition Digest
Performance Nutrition Digest
The impact of dietary fiber on human health 🌾
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The impact of dietary fiber consumption on human health: An umbrella review of evidence from 17,155,277 individuals

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Study Details

This new umbrella review compiled data from 33 meta-analyses and 17,155,277 individuals…

…to establish the impact of di…

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