Performance Nutrition Digest

Performance Nutrition Digest

The physiological demands of formula 1 🏎️

Data from the fastest moving athletes in sport.

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Tom Coughlin
Feb 26, 2026
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Physiological and health demands of Formula 1 motor racing: a comprehensive review with driver performance coach insight

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Study Details

This review summarised evidence from 25 studies alongside structured interviews with three elite F1 Performance C…

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