The physiological trade-offs for ultra endurance activities ⚠️What does the body protect first.Tom CoughlinMay 24, 2026∙ PaidShareExperimental evidence of life history trade-offs during ultra-endurance physical activityThanks for reading Performance Nutrition Digest! Subscribe for free to receive new posts and support my work.SubscribeStudy DetailsParticipants included:👥 147 ultra-endurance athletes🏃 111 ultramarathon runners🚣 36 Atlantic Ocean rowers👨 107 males👩 40 femalesEvents 🌎🇫…Continue reading this post for free, courtesy of Tom Coughlin.Claim my free postOr purchase a paid subscription.PreviousNext