Performance Nutrition Digest

Performance Nutrition Digest

Share this post

Performance Nutrition Digest
Performance Nutrition Digest
The Science of Energy Drinks⚡️
Copy link
Facebook
Email
Notes
More

The Science of Energy Drinks⚡️

How they work and what the science says about their use.

Tom Coughlin's avatar
Tom Coughlin
Jan 05, 2025
∙ Paid
1

Share this post

Performance Nutrition Digest
Performance Nutrition Digest
The Science of Energy Drinks⚡️
Copy link
Facebook
Email
Notes
More
1
Share

Common Questions and Misconceptions About Energy Drinks: What Does the Scientific Evidence Really Show?

Background

Energy drinks are widely consumed for physical and mental performance, but questions remain about their safety and inclusion as part of a healthy diet 🔍

So what does the scientific evidence say about energy drinks? 🧐

Thanks for reading Perfor…

Keep reading with a 7-day free trial

Subscribe to Performance Nutrition Digest to keep reading this post and get 7 days of free access to the full post archives.

Already a paid subscriber? Sign in
© 2025 Tom Coughlin
Privacy ∙ Terms ∙ Collection notice
Start writingGet the app
Substack is the home for great culture

Share

Copy link
Facebook
Email
Notes
More