The Science of Exercise-Associated Hyponatremia ⚠️Data from 220 cases.Tom CoughlinNov 30, 2025∙ Paid1ShareExercise-Associated Hyponatremia: Serum Sodium, Symptomatology, Severity, and Sport SpecificityThanks for reading Performance Nutrition Digest! Subscribe for free to receive new posts and support my work.SubscribeStudy DetailsHyponatremia refers to a low blood sodium (Na+) concentration of < 135 mmol/L, during or within 24 h of sustained endurance exercise🩸Simp…Continue reading this post for free, courtesy of Tom Coughlin.Claim my free postOr purchase a paid subscription.PreviousNext