The science of hitting the wall in the marathon 🏃♂️Mechanisms and how to reduce risk.Tom CoughlinAug 16, 2026∙ Paid1ShareHitting the Wall in Marathon Running: An Integrative Psychophysiological and Durability-Based ReviewThanks for reading Performance Nutrition Digest! Subscribe for free to receive new posts and support my work.SubscribeStudy DetailsThis narrative review examined the physiological and psychophysiological mechanisms behind “hitting the wall” in marathon running and…Continue reading this post for free, courtesy of Tom Coughlin.Claim my free postOr purchase a paid subscription.PreviousNext