Performance Nutrition Digest

Performance Nutrition Digest

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Performance Nutrition Digest
Performance Nutrition Digest
The Science of Iron Deficiency 🧬
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The Science of Iron Deficiency 🧬

Everything you need to know.

Tom Coughlin's avatar
Tom Coughlin
Apr 14, 2025
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Performance Nutrition Digest
Performance Nutrition Digest
The Science of Iron Deficiency 🧬
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Iron Deficiency in Adults: A Review

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Study Details

This new review summarised the available scientific literature on iron deficient including symptoms, risk factors and prevalence 🔍

Key Findings

Here are the key findings ⬇️

Definitions 📝

⚠️ Iron def…

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