The WUT Tool for monitoring hydration💧
Cheap, practical, effective.
The weight, urine colour and thirst Venn diagram is an accurate tool compared with urinary and blood markers for hydration assessment at morning and afternoon timepoints in euhydrated and free-living individuals
Background
The WUT Venn diagram is a practical hydration assessment tool consisting of three target areas…
📉 Weight
🟡 Urine Colour
🧠Thirst
It has…
