Theacrine “a caffeine alternative” improves cognitive performance without disturbing sleep 😴
Could this be the next best nootropic?
Dose response effects of theacrine on cognitive performance and subsequent sleep
Background
Theacrine is a purine alkaloid metabolised from caffeine in the leaves of various plants 🍃
It has a similar chemical structure and stimulates the central nervous system in a similar way to caffeine⚡️
Keep reading with a 7-day free trial
Subscribe to Performance Nutrition Digest to keep reading this post and get 7 days of free access to the full post archives.