Topical carnosine gel improves intermittent high-intensity exercise performance ⚡️
A shortcut alternative to beta-alanine.
Topical carnosine gel improves intermittent high-intensity exercise performance in world-class rugby sevens players
Study Details
This new study recruited 7 world class rugby sevens players to complete 2 x 12 intermittent cycle sprints, 40-mins aft…
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